Showing posts with the label Healthy list

Healthy List

Health is Wealth In your journey have you ever felt week, lost, or tired? So my mate you need to have some change in your daily routine, which will definitely help you in achieving the success and your goals. As we all know the Health is Wealth.  If we are not healthy, wealth means nothing to us. So, our health is a real wealth; we should always try to be healthy. So, If our health is good , we can bear any bad circumstances in our life.  In order to maintain a good health we need to eat balanced food, daily mild exercises, fresh air, clean water, maintain good posture, enough sleep and rest, maintain cleanliness, regular medical check-ups, follow our elders, parents, and teachers etc A good health helps us to life a good, balanced and healthy life.  Because our good health helps us all the time and encourages us to do something better in our life, instead of earning money only. A good health is one which keeps us healthy in all aspects like mentally, physically, socially and intellec